Maria Fidelis Catholic School FCJ

Wellbeing

Please see the e-Safety notice below from LGfL and the advice from Camden Learning about looking after yourselves.

We  are all invited to say the rosary in solidarity with people throughout the Archdiocese of Westminster each Friday at 10:30am.   This is a wonderful way of joining together to pray for for all those who are suffering emotionally, spiritually and physically  as a result of this pandemic. Alternatively, you may wish to say it at another time with your families or community.  The link  can be found here.

2. NEW Families for Life virtual healthy lifestyle sessions on offer (Alison Purchase,...

It is really important that all our families look after themselves during this particularly challenging time.  Social media does not give reliable information about the current situation, so please ensure that children are given guidance about the information they are getting and that they do not spend too much time on their devices. 

BBC Own It App updated for COVID-19
The BBC's Own It app helps young people new to social media manage their well-being, whilst empowering children to make smart choices, and helping them to lead a positive life online.
The Own It app and keyboard lets children:

  • get advice whenever they type
  • track their feelings
  • win badges as they reflect
  • find help when they need it
  • taking quizzes to learn more about themselves

The app also includes a special keyboard to use which offers helpful tips and friendly advice to children when they need it.  The app can be downloaded here.

You can also access Camden Rise, which provides information and support for young people here.

Kooth- a free confidential online support for Young People’s mental health and is now available in Camden providing a free confidential online mental health and wellbeing service to young people via any internet accessible device.  Kooth offers young people the opportunity to have a text-based conversation with a qualified counsellor, who are available from

  • 12noon to 10pm on weekdays  
  •  6pm to 10 pm at weekends
  • Every day of the year on a drop-in basis.

Outside these counselling hours young people can message the Kooth team and get support by the next day.  Young people can also access booked online counselling sessions as needed.

Young people can register at www.Kooth.com  The website also has resources, information and moderated peer support  This short video describes the service. 

To contact Kooth, email:   camden@xenzone.com

There are a number of other organisations who are offering support for families cope with the stress and uncertainty of these times:

Catholic Children’s Society – Crisis Fund - https://www.cathchild.org.uk/crisis-fund/

Gingerbread – Charity supporting single parent families - https://www.gingerbread.org.uk/coronavirus/

Family Action – https://www.family-action.org.uk/what-we-do/grants/

Childlinehttps://www.childline.org.uk/

Young Mindshttps://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

Anna Freudhttps://www.annafreud.org/on-my-mind/

Mental Health Foundationhttps://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

Anxiety UKhttps://www.anxietyuk.org.uk/get-help/anxiety-uk-national-infoline-service/

BBC Newshttps://www.bbc.co.uk/news/health-51873799

Mindhttps://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/